Protein Shakes on the Ketogenic Diet: Casein VS Whey [--J6isU5YnQ]

| 1h 28m 28s | Video has closed captioning.

Once you take a closer look at protein shakes, it can get a bit complicated. I still don't completely comprehend the pros and cons between whey vs casein protein. My suggestion would be to do your own research, make a choice, listen to your body, then make changes accordingly, if needed. Keto on, my friends! #keto plus acv gummies oprah #lean genix keto gummies #ben napier keto gummies #amazon truly keto gummies #simpli acv keto cost

Aired: January 06, 2025

Rating: TV-14