Secret Tips to Lose BELLY FAT Without LOSING MUSCLE! Neuroscientist Andrew Huberman [-0big3gVoiQ]
Secret Tips to Lose BELLY FAT Without LOSING MUSCLE! Neuroscientist Andrew Huberman [-0big3gVoiQ]
| 1h 28m 28s | Video has closed captioning.
Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Struggling with stubborn belly fat but don’t want to lose your hard-earned muscle? In this video, we reveal science-backed secrets to help you burn belly fat effectively while preserving your muscle mass. Say goodbye to crash diets and ineffective workouts—this guide is all you need! What You’ll Learn: ✅ How to create a calorie deficit without sacrificing muscle. 💪 The role of strength training in targeting fat loss. 🍳 The best diet tips to boost metabolism and preserve muscle. 🔥 The importance of HIIT and cardio for stubborn fat areas. 🕒 Why timing your meals and workouts can improve results. These proven strategies are perfect for anyone aiming to achieve a lean, strong physique. Transform your fitness routine and finally get rid of that belly fat without compromising your muscle gains! 👉 Don’t forget to Like, Subscribe, and Share this video with your friends for the ultimate fat loss hacks! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #is turbo keto gummies a scam #keto gummies cause diarrhea #nutizen keto gummies
Aired: January 05, 2025
Buy Now:
Problems Playing Video? | Closed Captioning