5 Foundations For Men Over 50 To LOSE Belly Fat (FAT LOSS MADE EASY!) [-8EN4TBCuw3]

5 Foundations For Men Over 50 To LOSE Belly Fat (FAT LOSS MADE EASY!) [-8EN4TBCuw3]

| 1h 28m 28s | Video has closed captioning.

Fat loss is one of the hardest things to accomplish on a fitness journey, especially when it comes to belly fat. The main reason being that fat loss requires doing more than just one thing. You need to focus on your nutrition, cardio, resistance training, sleep, recovery, etc. It may seem overwhelming, which is why I am going to give you 5 foundations that can help you with your fat loss journey as a man over 50. No more staring in the mirror wondering where all the stubborn belly fat has come from. It is time for you to set your goal, and work towards losing fat after 50. These tips will be helpful, but not necessarily easy. It takes commitment, focus, and even someone to help keep you accountable on your fitness journey. It is time to lose fat, no more excuses! Here are the 5 foundations for men over 50 to lose belly fat: Tip #1: HAVE A MEAL PLAN Tip #2: FIX YOUR SLEEP Tip #3: INCORPORATE DAILY ACTIVITY Tip #4: RESISTANCE TRAINING Tip #5: INCREASE YOUR WATER INTAKE Follow these tips in order to lose belly fat and build muscle at the same time, as a man over 50! Join Our Free Facebook Group: Subscribe To The Live Anabolic YouTube Channel: Live Anabolic Nutrition— Shop Our Products: Anabolic Reload: Anabolic Reload PM: Anabolic Pump: Anabolic Shred: Anabolic Boost: Anabolic Shield: TestoGreens: Anabolic ATP: Try One Of Our 90 Day Workout Programs: Learn More About Live Anabolic Here: #ntx keto acv #super slim keto gummies us