The Science of Weight Maintenance: Understanding Your Body | Indian Weight Loss Diet by Richa [-AvAlvkUzoB]

The Science of Weight Maintenance: Understanding Your Body | Indian Weight Loss Diet by Richa [-AvAlvkUzoB]

| 1h 28m 28s | Video has closed captioning.

The Science of Weight Maintenance: Understanding Your Body | Indian Weight Loss Diet by Richa After reaching your weight loss goals, the real challenge is maintaining those results! 🌟 Proper weight maintenance means reintroducing carbs without gaining back the weight. In our Fastest Weight Loss Course, we teach you how to replace carbs with first-class proteins and natural saturated fats like desi ghee and butter to stay in control of your hunger hormones, Ghrelin & Leptin. 🧈 Carbs are only reintroduced once you hit your target weight, so you don't risk gaining motapa again! Ready to lose up to 12 kgs in a month? Join the journey today! 📲 WhatsApp your weight & height to: +91 8069825100 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #weightloss #weightlossdiet #weightlosstips #naturalweightloss #nocarbs #fatloss #fatlossjourney #lowcarb #loseweight #losefat #weightmaintenance #weightlossgoals #indianweightlossdiet #fastweightloss #weightlosscoach #full body keto gummies #kelly clarkson keto pill #gummies to loss weight