Denise Austin: Cardio Fat Burn Boxing Workout [-BX59nhuNCd]

Denise Austin: Cardio Fat Burn Boxing Workout [-BX59nhuNCd]

| 1h 28m 28s | Video has closed captioning.

Denise Austin:Cardio Fat Burn Boxing Workout is an intense, calorie-blasting cardio circuit that combines aerobics, strength training, and boxing exercises to boost metabolism, tone your entire body, and ignite your fat-burning potential in just minutes. Prepare to sweat with Legendary Fitness Expert. Denise Austin as she takes you through this high-energy routine from her "Ultimate Fat Burner" Fitness DVD that is sure to rev-up your heart rate for total body-toning results. Boost your energy and melt away the extra pounds as you sculpt lean muscle in the arms, shoulders, chest, abs, and legs with this fun and effective workout. Denise's upbeat personality and encouraging instruction will serve as an inspiration in this short segment that begins with an explosive warm up series to lubricate the joints, enhance flexibility and prevent injury. Punch your way to a slim and sexy new you right from your own home. You only need a towel, a light set of hand weights, and a bottle of water to complete this workout that will leave you looking and feeling your best. Tune in to BeFiT for free workouts that will fulfill all of your fitness needs. For more target-toning workouts from Denise Austin, Click here: Click Here to Subscribe to the BeFit channel: For full selection of great workouts like this one, visit the BeFit Channel on YouTube: Check out our official website at: Check us out on Facebook Follow us on Twitter at: Check us out on Google+ Check us out on Pinterest To purchase DVD's, Check out the Lionsgate Fitness store at: #keto pills walmart in store #monk fruit keto gummy bears #menopause and diet pills