In this video I talk about the pros and cons of fasted training and how I use it to lose fat faster (and to lose stubborn fat in particular).







How to use fasted training to lose fat faster [-JqiPHhmXIa]

How to use fasted training to lose fat faster [-JqiPHhmXIa]

| 1h 28m 28s | Video has closed captioning.

In this video I talk about the pros and cons of fasted training and how I use it to lose fat faster (and to lose stubborn fat in particular). ARTICLES RELATED TO THIS VIDEO: How Insulin Really Works: It Causes Fat Storage…But Doesn’t Make You Fat: The Definitive Guide to Intermittent Fasting: Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible: 4 Strategies for Losing Stubborn Fat for Good: The Definitive Guide to Pre-Workout Nutrition: YOHIMBINE: MY WEBSITE: --- Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready: 1) Want free workout and meal plans for gaining muscle and losing fat? Get instant access: Men ⇒ Women ⇒ 2) Want to be your own coach? Read one of my bestselling books for men and women: Men ⇒ Women ⇒ 3) Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services: Custom meal plan ⇒ One-on-one coaching ⇒ 4) Want an easy boost? Add a couple of my science-based supplements to your regimen, like pre-workout, protein powder, or a fat burner (and save 20% on your first order with code LEGION20): Shop now and save ⇒ Not sure which supplements are right for you? Take my quiz ⇒ 5) Want a free workout app? Whether you’re a beginner or an experienced weightlifter, Stacked will help you gain muscle and strength faster. Download now ⇒ And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, and Instagram. Blog ⇒ Podcast ⇒ Instagram ⇒ #keto acv gummy scam #turbo keto gummies scam #keto gummies good for you

Aired: January 09, 2025

Rating: TV-14

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