How to Last Longer in Bed With Yoga | Do This 15-Minute Routine Now! [-LzezUUXaa6]

How to Last Longer in Bed With Yoga | Do This 15-Minute Routine Now! [-LzezUUXaa6]

| 1h 28m 28s | Video has closed captioning.

📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: - What’s the secret to lasting longer in bed? Breathing. This workout is all about helping you practice lengthening your breathing. The more you can do this in your yoga workouts, the more it will translate into other areas of your life - ESPECIALLY other physical activities! This short, 15-minute routine encourages you to focus on your breathing while maintaining a light intensity throughout the poses. Don’t push yourself too hard - you should be able to keep your breathing slow, long, and controlled for the entire duration. You can push your strength in mobility in other workouts - for now, focus on that breathing. Be sure to check out the other videos in this sexual wellness series. Other Videos Mentioned: Check out the other videos in the sexual wellness series: Timestamps: 00:00 - Introduction 00:44 - High Lunge 03:20 - Standing Side Bend 05:40 - Chair Pose 07:00 - Mountain Pose 08:28 - Haka Pose 10:35 - Plank Pose 11:45 - Cobra Pose 12:36 - Child's pose 14:05 - Closing Notes 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: 💪 YOGA FOR MEN SERIES PLAYLIST: 💪 BEGINNER VIDEOS PLAYLIST: MORE MAN FLOW YOGA: ▶︎ Try Man Flow Yoga for free with our 7-Day Trial - ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - ▶︎ Facebook: /manflowyoga ▶︎ Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga #eruption male enhancement pill #male fertility enhancing foods #cialis gummy bears #penis enlarger natural #penis enlargement crem