Get in Shape 3 : How to Lose Weight With Yoga [-NXV-E1E_MT]

Get in Shape 3 : How to Lose Weight With Yoga [-NXV-E1E_MT]

| 1h 28m 28s | Video has closed captioning.

Yoga isn't really known for helping people lose weight, however there are three different types of yoga that are. Determine what type of yoga will help you burn calories with advice from a certified personal fitness trainer in this free video on getting in shape with yoga. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC #active keto and acv gummies #keto gummy b #risks of diet pills #keto plus weight loss pills