How To Lose Body Fat AND Get Abs: No BS Guide (At 15 Years Old) [-PLt7L0nm-f]

| 1h 28m 28s | Video has closed captioning.

In this video, I share the exact steps I took to lose body fat and reveal my abs at just 15 years old. These are real, proven strategies that actually worked for me, and can literally work on anyone, any age. If you're looking to get in shape and achieve visible abs, this is the guide for you! If you need any help with your fitness journey, I have my discord below with my instagram!!!! Timestamps: 00:00 - Intro 00:27 - Nutrition 03:16 - Workout Routine 04:54 - SHC Socials: #bio health keto acv gummies #medical weight loss service #good weight loss gummies #keto acv gummies when to take

Aired: January 05, 2025

Rating: TV-14