Losing Weight VS Losing Body Fat (DON'T GET THIS WRONG) [-RRfZ47muMg]

Losing Weight VS Losing Body Fat (DON'T GET THIS WRONG) [-RRfZ47muMg]

| 1h 28m 28s | Video has closed captioning.

People use the terms of losing weight and losing body fat interchangeably, which is WRONG. That’s why you can’t tell how fit you are, even if the scale is showing you satisfying results. So, what’s the difference between the two terms, and what should you do? ↪ 🏋️‍♂️ If you want to work with me on a 1:1 basis and get a personalized nutrition & workout plan designed based on blood analysis, go to: 🎬 Recommended videos for you: How To Do Pull Ups If You Can't 💪(TOP 5 EXERCISES TO MAKE YOU STRONGER): How To Recover After A Deadlift Injury Within 48 Hours And Heal Lower Back Pain: 📲 Let’s connect: ↪ Instagram - (Just DM me; I check them personally) ↪ Facebook - 🏋️‍♂️ About me: I started my fitness journey in 2008 and launched Xeniosfitness.com in 2012. I specialize in helping people reduce their dependence on medications, get fit, and build healthy habits. My coaching programs are designed based on detailed blood analyses done in partnership with Quest Diagnostics. On my YouTube channel, I share tips on staying healthy, eating right, and exercising. My work has been featured in Forbes, Men’s Journal, Entrepreneur Magazine, and other prestigious publications. My goal is to help you live a healthier and happier life. Join me on this journey and let's achieve it together! Disclaimer: The information provided in this video is for educational and informational purposes only. Always consult a physician or other qualified health professional before changing your diet or exercise routine. Results may vary. #proburn keto gummies #oprah lifetime keto gummies #nv diet pills review #diet pills covered by medicaid