Week 1 Fat-Burning Circuit [-TmaQDXK15H]

Week 1 Fat-Burning Circuit [-TmaQDXK15H]

| 1h 28m 28s | Video has closed captioning.

Click the link to get my free fat-loss program meal plan. Go through all five exercises with little rest in between. Rest 2 minutes after you complete all five exercises. Go through the entire circuit 3 times. Medicine Ball Shuffle -- 30 reps Resistance Band Push Ups -- 15 reps Dumbbell Swings -- 10 reps each side Resistance Band Arm Curls - 12 reps Ab Bicycle - 30 reps My Fat Loss Blog is All content is provided for information purposes only. This is not intended to treat or manage disease. Be sure to check with your doctor before engaging in any dietary or fitness changes and/or routines. Copyright 2011, www.20minutefatloss.net Track title: Blaze of Glory Composer: Pierre Gerwig Langer (SESAC - CAE#: 469753010) Publisher: Lynne Publishing (PRS - CAE#: 541626758) #real vita keto gummies review #keto weight loss diet pills #react keto gummies reviews #weight loss pills cvs