Dumbbell ONLY Glute Workout + How I'm Losing Fat [-X1OpGixZE8]

Dumbbell ONLY Glute Workout + How I'm Losing Fat [-X1OpGixZE8]

| 1h 28m 28s | Video has closed captioning.

HII! In this vlog I do a full, TOUGH, dumbbell only glute workout. I also show you some new Gymshark that is releasing and just day in the life! I tell you guys how exactly I am cutting down body fat percentage and why. Thank you for watching!!! NEW VIDEOS EVERY TUES AND FRI AT 6AM EST EDITOR: [email protected] DUMBBELL ONLY GLUTE WORKOUT: 1. Booty Blasters: 20 reps each side; 4 sets 1. SUPERSET WITH: Glute Kicks: 10 reps each side 2. Hip Thrusts with Abduction: 20 reps; 4 sets 2. SUPERSET WITH: Single Leg Thrusts: 10 reps each side 3. RDLs: 15 reps; 3 sets 4. Reverse Lunge: 15 reps each side: 3 sets 5. Plie Squat: 12 reps; 3 sets 5. SUPERSET WITH: Dumbbell Swings: 10 reps SHOP ALL THINGS GYMSHARK USING MY LINK: BITEMEALS.COM discount code: “Taylor" mvmtwatches.com/taychayy Website: www.taylorchamberlain.com YouTube: Google+: Twitter: Instagram: Contact: [email protected] #kim gravel weight loss gummies #simpli health acv keto reviews #carmen electra diet pills #amaze keto acv gummies #nuu3 keto gummies