Living life while losing weight Progress over Perfection Podcast [-dTKbzuQCi2]
Living life while losing weight Progress over Perfection Podcast [-dTKbzuQCi2]
| 1h 28m 28s | Video has closed captioning.
If you are interested in 1:1 weight loss coaching with me send me an e-mail to [email protected] and put "Progress over Perfection" in the subject line. β° πππππ ππ β° Iβm Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight my entire life and have followed many yo-yo diet plans and lost weight, only to put it back on. In 2020 I committed to a slow and steady approach with intermittent fasting and have lost the weight and kept it off. Iβm Just a regular guy trying to get off of yo-yo diets. Follow me as I cover my journey and my experience with intermittent fasting. Iβm no expert. Just trying to figure this stuff out and love sharing the journey. πππ'π πππππππ: Instagram Β οΏΌΒ /Β ifwithryanΒ Β E-mail: [email protected] Here is my Facebook group: Β οΏΌΒ /Β 1048967605608452Β Β ππππ ππ ESSENTIALS: Instant Pot: Air Fryer: Sous Vide: Nutri Bullet: Food Scale: Atomic Habits (Book): πππππππππππ: β Links in this video description are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you. β Opinions expressed are solely my own and do not express the views or opinions of my employer. β The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. #fast keto acv #reviews on keto acv #amazon prime acv keto gummies #diet pills diabetics can take #keto gummies diet pills
Aired: January 05, 2025
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