Which is the best way to lose weight after pregnancy? | Dr. Hansaji Yogendra [-wGZeM2rm4b]

Which is the best way to lose weight after pregnancy? | Dr. Hansaji Yogendra [-wGZeM2rm4b]

| 1h 28m 28s | Video has closed captioning.

Motherhood is the most beautiful phase in a women’s life. However, keeping the weight in check post pregnancy is crucial. We need to consciously eat a proper diet so that we don’t gain weight unlike what we ate when pregnant. Watch Hansaji as she guides with a list of healthy food items, motivates with the right Asana’s and encourages walking as the road to good health. Click the link below to visit our website - Download our New Meditation App - Nispand: Play Store: App Store: Subscribe Now: Follow us: Facebook: Instagram: Twitter: #yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_KidsParenting #keto gummies tim mcgraw #keto fresh gummies #what do keto gummies do #acv benefits on keto