How to Do Beginner Burpees and Still Lose Fat [0MBLpW2GQ-l]

| 1h 28m 28s | Video has closed captioning.

You asked? We answered.. Heather Hudson shows how to modify your burpees until you are rocking them out like a pro! Here is a link to the article Heather mentions in the video: What kind of 9Round tip would you like to see us feature? ▶ SUB OUR CHANNEL - Thanks for all the support! Go ahead and subscribe to our channel. Do it NOW! ▶ THE 9ROUND WORKOUT - The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free! ▶ INSTAGRAM - ▶ OUR FACEBOOK - ▶ FOLLOW US ON TWITTER - ▶ 9ROUND OFFICIAL WEBSITE - #are weight loss gummies legit #kelly clarkson gummy ad

Aired: January 09, 2025

Rating: TV-14