30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat [0YMtFpZd6wx]
30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat [0YMtFpZd6wx]
| 1h 28m 28s | Video has closed captioning.
Here's a killer post-Christmas Cookie Burner workout for you all! Time to get the heart pumping, burn some calories and sweat it out. Grab your mat, a bottle of water and let's do it team! โก๐ฑ My workout APP has a new design and lots of exclusive workouts, sign up to my Grow with Anna APP today: Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. WORKOUT DETAILS ๐๐ผ Duration: 30 Min plus 5 mins of Cool Down Stretches ๐๐ผ No Equipment ๐๐ผ 50 Sec Work, 10 Sec Rest ๐๐ผ Level: Medium to Advanced ๐๐ผ No Repeat Music: ๐ท GEAR I USE: Camera: Lens: Tripod: Microphone: ๐ช๐ผ MY HOME TRAINING GUIDE: ยป Subscribe to my Channel for weekly workouts: ยป Instagram: ยป Facebook: โ Contact (business inquiries): [email protected] D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. #gummies for weight loss keto #what is phentermine diet pills #gnc keto weight loss pills #diet pills similar to fen phen
Aired: January 06, 2025
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