Lose Fat & Build Muscle : How to Get Rid of Belly Fat After Menopause [0sqbBd5N4Eu]

| 1h 28m 28s | Video has closed captioning.

Getting rid of belly fat after menopause requires you to reduce you calorie intake while incorporating strength training. Burn off your belly fat after menopause with guidance from a certified personal fitness trainer in this free video on losing fat and building muscle. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Losing fat and building muscle can be achieved with a variety of exercises and programs. Get in great shape with tips from a certified personal fitness trainer in this free video on losing fat and building muscle. #keto atv gummies #life time keto gummies

Aired: January 08, 2025

Rating: TV-14