"SEXY Summer at Home HIIT Workout!" Lose FAT with daily workouts WWW.WOMENSFITWAY.COM [0uDW-AhAEOD]

| 1h 28m 28s | Video has closed captioning.

NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY! April 27, 2013 Daily Workout (advanced program) 4 rounds for time of: 40 plank jumps, 30 kb swings, 20 russian twists, 10 burpees *****Go to to find the beginner/intermediate workout breakdowns of this workout!!! *****"Like" me on facebook at ******Go to my site to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!! Also, please leave me a comment on what you think of this workout! :) #weight loss gummies #keto blueberry gummy #visto keto gummies

Aired: January 07, 2025

Rating: TV-14