Is CLA a healthy trans fat and natural fat burner? [11pGbQ_hFvp]
Is CLA a healthy trans fat and natural fat burner? [11pGbQ_hFvp]
| 1h 28m 28s | Video has closed captioning.
A healthy trans fat that acts like a natural fat burner? Is it true? CLA (conjugated linoleic acid) is a polyunsaturated omega 6 fatty acid that is found in meat and dairy. Grassfed animals are found to have 2-4x more CLA then non grassfed animals. There is conflicting data as to if CLA supplementation is good for you or they way it is processed could have some health effects on your body. Personally we recommend getting your CLA from high quality grassfed organic beef and dairy to be on the safe side. However, do your own research and consult with your doctor as to if you need to supplement with additional CLA. A great place to get grassfed beef is Hope you enjoy todays show and the weight loss benefits CLA has in store for you. Stay Fit, Stay Firm, The Surgery Free Way Mr. Nutrition and Coach Rahz #melissa mccarthy diet pills #slim x keto gummies reba #wegovy weight loss pills #review on keto blast gummies
Aired: January 06, 2025
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