Fat Burning Circuit 7 [1NEuqp_DLsj]

Fat Burning Circuit 7 [1NEuqp_DLsj]

| 1h 28m 28s | Video has closed captioning.

Click here to learn how I got to 6% body fat in just 20 minutes a day. Go through all five exercises with little to little rest in between. Rest 2 minutes after you complete all five exercises. Go through the entire circuit 3-4 times. Jump Rope -- 100 reps Push ups -- 20 reps Straight Leg Dead Lifts -- 10 reps Pull ups - 10 reps Medicine Ball Sit ups - 15 reps each side My Fat Loss Blog is All content is provided for information purposes only. This is not intended to treat or manage disease. Be sure to check with your doctor before engaging in any dietary or fitness changes and/or routines. Copyright 2011, www.20minutefatloss.net Track title: Thunder Bike Composer: Pierre Gerwig Langer (SESAC - CAE#: 469753010) Publisher: Lynne Publishing (PRS - CAE#: 541626758) #are keto flow gummies safe #pros and cons of keto gummies #jessica simpson diet pills