7 Best Vitamins for SEX DRIVE! | TinyTips sexvlog [1R7it115IGM]

7 Best Vitamins for SEX DRIVE! | TinyTips sexvlog [1R7it115IGM]

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The Top 7 Best Vitamins for Sex Drive While certain health issues, such as erectile dysfunction, can lower your sex drive, sometimes a simple vitamin deficiency can be the cause. Just like how vitamins play an essential role in many functions of the immune system, they also support sexual health and libido. Supplementing these vitamins and minerals may even help you get your sex life back on track. 1. L-arginine to Increase Blood Flow L-arginine is an amino acid that helps the body make protein. Once absorbed into the body, it is converted into nitric oxide, a molecule that helps open blood vessels and improves blood flow. Since an erection results from the penis filling with blood, improving blood flow can make achieving an erection easier. According to a scientific study, L-arginine in combination with the supplement pycnogenol resulted in significant improvement in sexual function of men with erectile dysfunction. 2. Vitamin B3 for Energy Vitamin B3, also known as niacin, facilitates many functions in the body. It aids in converting enzymes to energy, vital for engaging in robust sexual activities. Additionally, Vitamin B3 helps improve blood flow, making for stronger erections. 3. Vitamin D for Sexual Function Vitamin D, also known as the sunshine vitamin, is essential for maintaining healthy bones, muscles, and immune function. Additionally, it plays an important role in male sexual function. According to a study in the International Journal of Impotence Research, low vitamin D corresponded with impaired male sexual function, and the severity of dysfunction correlated with the degree of deficiency. This may be due to the vitamin’s ability to create endothelial cells from oxidative stress as well as its role in producing nitric oxide. Additionally, the rate of sexual dysfunction is higher in those who suffer from mental health disorders, such as depression and high levels of stress. Vitamin D has also been shown to be vital for overall mental health and reducing your risk of depression, which can contribute to reduced sex drive due to a lack of interest in sexual activities. 4. Vitamin E for Healthy Sperm Count Vitamin E is an antioxidant that is the key to healthy skin and hormonal balance. However, you may not know that it has also been dubbed the “sex vitamin”, due to its role in the production of testosterone and its ability to improve sperm function. Vitamin E increases blood flow and oxygen to the penis, resulting in better erections as well. Because of its antioxidative anti-aging properties, Vitamin E also improves male vitality and vigor by slowing down the aging process. 5. DHEA to Improve Symptoms of ED Dehydroepiandrosterone (DHEA), is a hormone naturally produced by the adrenal glands and plays a role in the development of other hormones, including testosterone. In fact, low DHEA levels are associated with a higher risk of developing erectile dysfunction. Other benefits of DHEA include improved athletic performance and bone density. However, as you age, DHEA levels tend to decline by roughly 10% per decade, which is why it is important to supplement this hormone beginning at age 30. 6. Zinc to Prevent Low Testosterone Zinc is an essential mineral that is necessary for many processes of the body including digestion, metabolic function, cell growth, and testosterone production. In fact, a scientific study showed that zinc supplementation in deficient men resulted in increased testosterone levels. 7. Magnesium to Get in the Mood An important mineral, Magnesium plays a role in over 300 enzyme reactions in the human body. Receiving the recommended amount of magnesium daily helps improve sleep quality and therefore, gives you the energy to engage in sexual activity. Additionally, magnesium has been known to reduce the body’s stress response and promote relaxation, making it easier to get in the mood. Here are the links of some serious products which will help you get a healthy lifestyle. Tap over the links : #erectiledysfunction #erectiledysfunctiontreatment #erectile_dysfunction #erectiledysfunctioncure #erectile #erectionproblems #erection #male enhancers health care #essiona male enhancement #penis enlarger stretcher