Nutrition : How to Lose Weight With Five Meals a Day [1TVf64_Jo_D]

Nutrition : How to Lose Weight With Five Meals a Day [1TVf64_Jo_D]

| 1h 28m 28s | Video has closed captioning.

Eating five smaller meals a day will actually help you lose weight because it increases your metabolism. Try eating five meals a day to lose weight with help from a licensed and registered dietitian and nutritionist in this free video on weight loss. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition. #apple cider vinegar gummy #diet pill phentermine results #ketogenix keto acv gummies