Losing Fat and Gaining Muscle ( [1U0SwSmvTGI]

Losing Fat and Gaining Muscle ( [1U0SwSmvTGI]

| 1h 28m 28s | Video has closed captioning.

Fat loss, muscle gain, how do you know if you are making progress? The scale is telling you that you still weigh the same, but your body fat percentile is going down. If your weight is going up, are you gaining muscle? If you weight is going down are you losing fat? In this video, I explain what it means when your body fat percentile is going down, but your weight is staying the same. This is a good thing and is what you want. This shows that you are doing what you need to be doing and that you are on the right track. This video will answer your questions about fat loss and muscle gain. I have made 20 videos that I am giving away for free that answer the most pertinent questions Clients have about weight loss, meal replacement shakes, and nutritional supplements. To access the free videos, please visit #iron pills for weight loss #purefit keto gummies reviews #slimming keto and acv gummies