How to Use Fasting to Build Muscle, Lose Fat and Improve Health [1Z9tTSbypXM]

| 1h 28m 28s | Video has closed captioning.

In this video Sal and Adam discuss 3 ways to use fasting to build muscle, lose fat and improve health. Fasting has become all the rage and has proven health benefits, however, there are things to know about fasting before you dive in and start to stop eating. In this video they discuss how they use fasting and discuss 3 other popular fasting protocols. They also discuss what science is saying about fasting and its benefits for muscle building, fat loss and health. Subscribe to Mind Pump TV - Official website : Find Mind Pump on Instagram: On Facebook: And Twitter: #fat burning pills keto #bio life keto gummies review

Aired: January 05, 2025

Rating: TV-14