Building Muscles & Losing Weight : How to Build Muscle in My Chest Without Lifting Weights [1vZgJ1AgRuw]

Building Muscles & Losing Weight : How to Build Muscle in My Chest Without Lifting Weights [1vZgJ1AgRuw]

| 1h 28m 28s | Video has closed captioning.

Muscle-building exercises do not always require exercise equipment. You can develop muscle tissue in the chest area without using weights or other external equipment. Watch as a certified personal trainer demonstrates exercises that can build muscle in your chest. Expert: Christine Foreman Bio: Christine Foreman is certified as a Personal Trainer, Lifestyle Fitness Coach, and Hatha Yoga Instructor. Foreman is also RED CROSS CPR/AED First Aid Certified. Filmmaker: Christopher Rokosz Series Description: A lifestyle fitness coach demonstrates ways to build muscle, burn calories, and make the most of your workout. Helpful nutrition and diet tips are also provided in this free video series. #organic weight loss gummy #what is keto cleanse pills #keto gummies shark tank scam #keto acv gummies website #fda diet pills