💪😱Weightloss recipe🔥 கொங்குநாடு கொள்ளு கடையல்😍 Kollu kadayal recipe shorts weightloss [2-SFyYw_smU]

💪😱Weightloss recipe🔥 கொங்குநாடு கொள்ளு கடையல்😍 Kollu kadayal recipe shorts weightloss [2-SFyYw_smU]

| 1h 28m 28s | Video has closed captioning.

#weightlossrecipes #weightlossjourney #weightlosstips #horsegramrecipes #kollukadayal #dietfood Products shown - Tramontina brand from Mahiv enterprises Contact 99404 10101 95005 43101 Instagram page - A quick recipe (serves 5) 🔥To a pan add 1 cup horse gram and roast until it changes its colour. 🔥Now add to a mixer and grind it. 🔥Now add 1 tbsp coriander seeds, 1/2 tbsp cumin, 2 red chilli, 1 Kashmiri red chilli, 3-4 coconut pieces and roast for 2 min. 🔥Now add these to kollu powder and grind it to a smooth paste ( add little water) 🔥Then to the casserole add 1 tbsp coconut oil, 1 tsp mustard, 1 tsp cumin, 1 red chilli, 10 garlic, curry leaves, 20 small onion and sauté for 5 min. 🔥Add the kollu paste and sauté for 1 min. 🔥Now add 2 litre water and allow it to boil. 🔥Soak lemon size tamarind and add the extract along with 1 tsp palm sugar, asafoetida 1 tsp, salt. 🔥Boil for 10 min in low flame once it gets thick turn off the flame. 🔥Serve it with brown rice / chapathi. #metabolic labs keto acv gummy #truvia keto gummies #weight crusher keto gummies