Discover Exactly How Much Protein You Need to Build Muscle, Lose Fat. Without the Guesswork! [32rGTgUtH6D]

Discover Exactly How Much Protein You Need to Build Muscle, Lose Fat. Without the Guesswork! [32rGTgUtH6D]

| 1h 28m 28s | Video has closed captioning.

#Protein #ProteinPowder #ProteinShake #WheyProtein #ProteinMeals #MuscleBuilding #BuildMuscle #MuscleGrowth #MuscleMass #MuscleGain #FitnessNutrition #BulkUp #Bodybuilding Discover Exactly How Much Protein You Need to Build Muscle, Lose Fat. Without the Guesswork! Yo, what's up, my muscle-building maniacs? I've got a question for you: How much protein do you REALLY need to build those jaw-dropping, head-turning, Instagram-worthy muscles? Well, buckle up, because I'm about to drop some knowledge bombs that'll have you running to the grocery store faster than The Rock chasing down a protein shake! Don’t forget to hit that subscribe button for a steady stream of transformative health insights that will help you feel younger and healthier every day. First things first, let's cut through the BS and get straight to the point. If you want to pack on some serious muscle, you need to be slamming down 0.7 to 1 gram of protein per pound of body weight EVERY SINGLE DAY. That's right, you heard me! So, if you're a 150-pound beast, you better be aiming for 105 to 150 grams of protein daily. -------------- Check out our latest "Health and Wellness" videos here: 7 Remarkable Turmeric Benefits You Can't Afford to Miss! Burn That Belly Fat with These 10 Powerful Superfoods Eat These 7 YUMMY Superfoods to MELT Fat and Supercharge Your Immune System! #best weight loss pills cvs #refine365 keto gummies #triplex keto plus acv gummies #biofuel keto acv gummies legit #optix medical keto gummies