Losing Fat and Building Muscle at the Same Time. Is it Possible? | Jersey Beast TV

Losing Fat and Building Muscle at the Same Time. Is it Possible? | Jersey Beast TV | Jackson, NJ [38JZbMJvqVI]

| 1h 28m 28s | Video has closed captioning.

This is to answer a question from MrPsyker1. He asks: "Great videos i was wondering id you could give some advice on weight training for overweight people and your views on this. i am approx 15kg overweight and was wondering what is the best way to lose fat while putting on muscle. What type of exercise and diet do you recommend. Keep up the good work." Here you go, Psyker!! #oprah weight loss medication #medical weight loss houston #oprah keto gummy #gummy vitamins on keto diet

Aired: January 05, 2025

Rating: TV-14