Walking mistakes that keep you from burning fat fast!! [3Q5qOtbrVr2]

| 1h 28m 28s | Video has closed captioning.

In this video I breakdown some very common mistakes that many people make when walking that absolutely slow down your fat loss, I explain what you can do to correct these mistakes. Enjoy! ► Flexpro meals (Keto options available!)→ Don't forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → ► PATREON → ► S U B S C R I B E → ► FLEDGE FITNESS JUMP ROPE → Japan Study Fasted Cardio: * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: Like us on Facebook: Follow us on Instagram @FledgeFitness Follow me on snapchat: fledgefitness #ketogenic acv gummies reviews #weight loss pills stars use

Aired: January 09, 2025

Rating: TV-14