Weight Loss Journey Day 7 🏋️‍♀️ shorts weightloss intermittentfasting shortsfeed [3YlPkYM4CgA]

Weight Loss Journey Day 7 🏋️‍♀️ shorts weightloss intermittentfasting shortsfeed [3YlPkYM4CgA]

| 1h 28m 28s | Video has closed captioning.

Welcome to Day 7 of my weight loss journey! The scale is still stuck at 81.30 kg, and it’s getting frustrating, but I’ve lost 1.5 kg in one week, starting from 82.90 kg. I’m now considering using protein powder because my diet isn’t meeting my protein intake—do you think it’s safe? Let me know in the comments! Today’s meal plan includes ajwain water to start the day, a paneer paratha with boondi raita (thanks to a pooja), and moong dal chillas with chole for dinner. I also managed a 21-hour intermittent fasting window but only completed 4000 steps today. If you’re also on a weight loss journey, share your progress and tips in the comments! Let’s support each other. #weightlossjourney #intermittentfasting #fitness #fitnessvlog #healthylifestyle #consistency #shortsfeed #shortvideo #do keto gummys really work #keto diet gummies at cvs #1st choice keto gummies review #walmart keto blast gummies