TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!! [3cqHAc4LJ7T]
TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!! [3cqHAc4LJ7T]
| 1h 28m 28s | Video has closed captioning.
For more great fitness ideas, follow us on Instagram Like this video on FB at Sign up for the newsletter at ______________________________________________________________________________________________________________________________________ Description: TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!! Exercise #1 - Side plank with trunk rotation 15 - 30 reps Exercise #2 - Jackknives 15 - 30 reps Exercise #3 - Crunches with trunk rotation 15 - 30 reps Exercise #4 - Mountain climbers with trunk rotation 30 - 60 secs Exercise #5 - Plank 60 - 90 secs. These top abdominal exercises are sure to tighten up the core area, build strength and stabilize your torso. . Robert Zordan NYC's Master Trainer shows you 5 basic moves that prove to be effective. No need to come up with moves that can possibly hurt you, just stick to the basics, good luck and be sure to subscribe in order to see other great videos first Fitness products that I used to assist my clients in living their best life: 1. Fitness scale: 2. Workout bands: 3. No wedgies boxer briefs: 4. Smell great all the time deodorant: 5. Stretching mat: 6. Buddy Lee speed rope: 7. Adjustable weight dumb bells: 8. CAP power rack- I use this for a GREAT backyard pull up workout!: Products for Office/Camera/Recording studio setup: 1. Extra long ethernet cord: 2. USB to ethernet adapter: 3. Photography soft box lighting: 4. Full spectrum lighting: 5. Key light: 6. Mountdog Photography tripod: 7. Boom for close up videography: 8. Iphone tripod: 9. Whiteboard easel: 10 Ethernet extender, Cat6/7: 11. Lapel microphone: 12. HP ink: 13. TP link Internet extender: 14. TP link smart wifi router: 15. Rokform magnetic Iphone case: If this video helped you in any way please subscribe and share it with a friend. • Join my fitness community at: • Follow me on Instagram at: • Subscribe to my YouTube channel: • Start my 30 day fitness challenge #gnc diet pills #simpli acv keto gummies #legitimate diet pills
Aired: January 06, 2025
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