How To Lose Weight Through Triathlon | 8 Weight Loss Tips For Triathletes [3uM-QQ7l_fN]

How To Lose Weight Through Triathlon | 8 Weight Loss Tips For Triathletes [3uM-QQ7l_fN]

| 1h 28m 28s | Video has closed captioning.

Feeling a little heavier than you’d like? Want to lose weight ahead of the upcoming race season? For most of us, being lighter will improve our power to weight ratio on the bike, as well as making running much easier. So here is GTN's advice on how to drop those excess pounds! Subscribe to GTN: Check out the GTN Shop: Be realistic with the timeframe and the amount of weight you want to lose! The overall aim is often to go faster in your next triathlon, so when thinking about weight loss, don't lose sight of that end goal. Our advice on how to lose weight through triathlon includes: - Setting a goal - Healthy eating - Hydrating correctly - Adding intensity into your training - Balancing your Cycle-Run ratio - Fuelling correctly for training - Calorie reduction - Consuming caffeine Which of these tips do you think will make the biggest difference when it comes to losing weight? Let us know your thoughts in the comments below 👇 If you'd like to contribute captions and video info in your language, here's the link - Music: Epidemic Sound I Wont Be Turned Remix - Sven Karlsson Mile Soul - Da Tooby On Top Of The World (Instrumental Version) - Cecilia Lindh Skeemers - Cecilia Lindh So Many Clouds - oomiee Too Many Kings - Sven Karlsson Wah What's Up 3 - Anders Bothén Watch more on GTN... 📹 HIIT Style Workout For Triathletes | Stay Fit When You Have To Train Indoors - 📹 Threshold Training With GTN | Indoor, High Intensity Interval Workout - The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Cervelo bikes: BMC Switzerland: ON Running: Assos of Switzerland clothing: KASK helmets: Park Tool: Profile Design: Zipp wheels: ENVE wheels: Quarq powermeters: Polar: Vision wheels: Continental: Team Bath: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN - #keto gummies for weightloss #applied science keto acv #does weight loss gummy work