Hello Fitbuddies! Abs are made in the kitchen.. as well as those glutes! Knowing how to nourish your body with healthy foods that grow from ground







How to lose belly fat, balanced diet | absworkout homeworkout healthyfood [47eYaD_jZ7v]

How to lose belly fat, balanced diet | absworkout homeworkout healthyfood [47eYaD_jZ7v]

| 1h 28m 28s | Video has closed captioning.

Hello Fitbuddies! Abs are made in the kitchen.. as well as those glutes! Knowing how to nourish your body with healthy foods that grow from ground 👀 ie fruits & vegetables, your body rewards your health and other good things like muscles 🍑. . . Of course there is somuch more that goes into kind of lifestyle, like prioritising sleep, drinking water, avoiding sugar & alcohol as well minimising stress. All these need commitment & consistency. . . . So we locked 🔒..as always. . . #fitchef #fitnessyoutuber #ownbodygoals #healthyfood #healthylifestyle #homeworkout #absworkout #dumbbellworkout #fullbodyworkout #gymroutine #healthylifestyle #balanceddiet #g6 keto gummy #active brands keto gummies

Aired: January 06, 2025

Rating: TV-14

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