Gaining Muscle & Losing Fat? | Road to 6-pack Ep. 7 [4ELidPNJv-0]

Gaining Muscle & Losing Fat? | Road to 6-pack Ep. 7 [4ELidPNJv-0]

| 1h 28m 28s | Video has closed captioning.

Over the course of 4 months I will go from 91.7kg down to 75kg trying to achieve the aesthetics body type and 6pack abs. Follow me through these episodes to see what and how I'm doing. Episode 7: These days I'm getting really low on energy. And therefor concluded that it's time to buy a pre-workout. Contrary to my energy level I was able to perform another PR. I'm I still on a muscle immaturity or I'm simply gaining strength because the potential was always there? Meal plan: Kcal: 1700 Protein: 150g Carbs: 80g Fat: 60g My 3 months transformation from fat to fit: Subscribe to my Youtube if you want to see more videos: Follow me on Instagram to see more active updates: Follow me on Facebook: Follow me on Snapchat: rezdar.bakri Intro credit goes to: RavenProDesign #do keto acv work #orange keto gummies #breakthrough diet pill #rebel wilson keto gummies