1 on 1 Personal Training: ---------------------------------- 4-8 Week Push-up Progression Training Program: 8-16 Week Gym Training Program: DAILY DIET







40 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT) [4Jpp7O9yfoL]

40 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT) [4Jpp7O9yfoL]

| 1h 28m 28s | Video has closed captioning.

1 on 1 Personal Training: ---------------------------------- 4-8 Week Push-up Progression Training Program: 8-16 Week Gym Training Program: DAILY DIET GUIDE: YOGA Mats: Become a member!!! --------------------------------- LETS MELT THAT FAT! This 40 minute workout will consist of several calisthenic body movements that will light that metabolism on fire and keep it burning for hours to come! Including a 5 minute warmup at the beginning and a mortified cool down at the end to get you RIGHT! Your full body will be on fire after this Hiit training fam! Lets get to the gains! Cardio is good for the heart! #genius diet pill #k1 keto life gummy #golo vs keto gummies

Aired: January 07, 2025

Rating: TV-14

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