How To Lose Weight Fast - Week 1 of 12 Lose 1-2 Pounds a Week [4K9OUA1Yqvg]

| 1h 28m 28s | Video has closed captioning.

Workout videos designed to help you lose a pound or two on a weekly basis. Do them at least three days a week. The nutrition tip for week 1 is to drink 6-8 glasses of water a day. Visit the link above to find out why. Like the video and look out for the other eleven (11). #kourtney kardashian diet pills #good keto gummies bhb

Aired: January 05, 2025

Rating: TV-14