90 days Weight loss Challenge| Preparation video|weightlossdiet workoutathome bodytransformation [4TREhayFsS1]

90 days Weight loss Challenge| Preparation video|weightlossdiet workoutathome bodytransformation [4TREhayFsS1]

| 1h 28m 28s | Video has closed captioning.

90 days Weight loss Challenge| Preparation video|#weightlossdiet #workoutathome #bodytransformation The main objective is to v-log our personal home workouts for next 90 days continuously. We don’t believe in crash diets and magic when it comes to human body. To de-bunk such myths and eliminate the fashion of making people believe in quick remedies, we introduce the best practical way to get back to your fittest version physically and mentally. These 90 days will change your fitness, lifestyle and approach towards it. We believe that v-logging is a very powerful way to show people the practical ways of how we follow a workout routine and diet by staying very close to you all. Ever since we started our YouTube channel, you guys have been asking about the workout routines and diet we follow to stay in shape. We started out by teaching the basics of workout psychology and the simple ways to make a diet of your own. Our goal was to help you in creating your own healthy routine in life. And this time through the 90 days challenge, we are taking you through our daily routines, workouts, diet and interesting recipes. Along with that we are going to show you how we stick to our routines by organizing and tackling the day to day challenges we face due to our career and a busy life. *OUR INSTAGRAM LINKS* JISMA&VIMAL:JISMA JIJI:VIMAL KUMAR: *OUR FACEBOOK LINKS* JISMA&VIMAL:JISMA JIJI:JISMA JIJI PAGE:VIMAL KUMAR: *WORKOUT AND DIET LINKS* WHAT IS YOUR BODY TYPE:8 TIPS TO STOP YOUR CRAVINGS:HOW TO MAKE A DIET PLAN:WEIGHTLOSS FOOD EXPLAINED:INTERMITTENT FASTING GOOD OR BAD:FAT BURNING HIIT AND CHEAT MEAL:20 Mnts ABS WORKOUT:WEIGHT TRAINING FOR WOMEN: *COOK WITH US LINKS* A DAY OF HEALTHY EATING:BREAKFAST OATS SMOOTHIE RECIPE:EASY HEALTHY AND TASTY SALAD RECIPE:HEALTHY SNACK RECIPE:WEIGHTLOSS RECIPE WITH CHAPATHI: *SKINCARE LINKS* MY TOP 10 SKIN SECRETS:BEST QUICK SANDWICHES:MY SKIN TRANSFORMATION:IDENTIFY YOUR SKIN TYPE:MY SKINCARE PRODUCTS AND ROUTINE: *WATCH US LINKS* OUR FIRST Q&A: OUR FIRST LIVE: *BOOST TRIP: A TRIP TO MUNNAR* EPISODE 1:EPISODE 2:EPISODE 3:#homeworkout #dietandworkout #weightlossworkouts #weightlosschallenge #workoutathome #challenge #workoutchallenge #fatburnworkout #fatburningdirtfoodathome #fatburningdiet #transformation #bodytransformation #weightloss #celsius keto gummies review #weight loss gummies dr oz #thermo keto acv gummies