LCHF 7. While LCHF and especially a Ketogenic diet is very healthy and has many health benefits, it can be a bit daunting to start. In this video







How to Make an LCHF/Keto Diet Plan [4ZxEFHhavNY]

How to Make an LCHF/Keto Diet Plan [4ZxEFHhavNY]

| 1h 28m 28s | Video has closed captioning.

LCHF 7. While LCHF and especially a Ketogenic diet is very healthy and has many health benefits, it can be a bit daunting to start. In this video we help you to set up your own LCHF diet plan. Subscribe: Webpage: Twitter: Facebook: Google+: ************ Special thanks to Ellen Davis! Some or all of the information in this video can be found on her website: ************ PLEASE NOTE: I am not a doctor. These videos are purely informational. If you are planning on fasting or starting an LCHF diet, especially if diabetic, please consult with a physician. #plenty weight loss pill #keto gummies a scam #retrofit keto acv gummies

Aired: January 05, 2025

Rating: TV-14

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