Turbulence Training by Craig Ballantyne for Losing Fat and Gaining Muscle at the Same Time [4q9I45yC9vz]

Turbulence Training by Craig Ballantyne for Losing Fat and Gaining Muscle at the Same Time [4q9I45yC9vz]

| 1h 28m 28s | Video has closed captioning.

Turbulence Training by Craig Ballantyne for Losing Fat and Gaining Muscle at the Same Time Craig Ballantyne's "Turbulence Training" System • Lose Fat While Gaining Muscle at the Same Time • With Just 3 Short, Intense Workouts a Week • Most Effective Fat Loss and Muscle Gaining System in the World • Most Time-Efficient Fat Loss and Muscle Gaining System in the World No Slow Boring Cardio Incinerating Maximum Fat in the shortest time Minimum Time Workouts of only 30 - 45 Minutes In The Privacy and comfort of Your Own Home... Inside Turbulence Training • The Theory of Turbulence Training • Why a Successful Fat Loss Program Depends on Variety • Learn Nutrition Secrets • Try Turbulence Training For 8 Full Weeks • A No-Risk 100% Money Back Guarantee! Stop Wasting Money on Outdated, Ineffective Training Programs, and Try The Proven Turbulence Training Method Today Get More Done in the Gym...Quit Wasting Your Time Turbulence Training also helps women lose fat and maintain a sleek, sexy feminine physique. Scientific Facts about Fat Loss SCIENCE FACT: The fat-loss programs you read about in muscle mags from the 1980's and 1990's are based on out-of-date exercise science and nutrition information. SCIENCE FACT: Exercise science has advanced by leaps and bounds just in the last two decades. The latest fat loss research, which Turbulence Training is based on, allows you to lose more body fat while keeping your hard-earned lean muscle, and doing so with less time working out than ever before. SCIENCE FACT: Fat loss programs that require you to do endless hours of long, slow, boring cardiovascular workouts will rarely help you achieve your fat loss objectives and may lead to repetitive strain injuries from over use. SCIENCE FACT: You need to use more advanced, modern training methods, such as Turbulence Training Intervals, to help you burn more calories in and out of the gym. With Turbulence Training cardiovascular, you will greatly elevate your post-workout metabolism allowing you to burn almost twice as many calories as you would with traditional cardiovascular workouts. SCIENCE FACT: Traditional fat burning programs typically do not even mention strength training in their instructions, because most trainers and clients don't understand how resistance training will help fat loss. Even if your fat loss program does recommend strength training, it's likely that you've been told to use the ineffective and outdated method of high repetitions and low weight (which does NOT burn body fat!). SCIENCE FACT: If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training in your fat loss workouts. High intensity strength training with the Turbulence Training system helps protect your lean body muscle mass, which you are almost certain to lose on traditional diet and exercise programs #keto expert gummies reviews #diet pills images #reviews of weight loss gummies