Natural foods for harder erection - How to treat erectile dysfunction naturally at home [4uEwnvkeOYI]

Natural foods for harder erection - How to treat erectile dysfunction naturally at home [4uEwnvkeOYI]

| 1h 28m 28s | Video has closed captioning.

Natural foods for harder erection. Chances are, if you take good care of your vascular health, you will avoid many of the common causes of erectile dysfunction. Here are the best foods: 1. Pistachios The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. 2. Pomegranate This fruit is loaded with iron, which can help produce red blood cells. As a result, you will have more blood, which can lead to stronger erections, too. 3. Celery and spinach. Leafy green vegetables, like celery and spinach, may increase circulation because of their high concentration of nitrates. Beet juice has been found to be really high in nitrates. 4. Tomatoes Lycopene is one of those phytonutrients that is good for circulation and good for sexual issues. Lycopene is found in deep red fruits like tomatoes and grapefruits. Some studies show that lycopene may be absorbed best when mixed with oily vegetables like avocados and spinach. #male libido enhancing foods #alpharev x male enhancement