Chris Freytag: Quick Tip to Lose Weight! [5-yUoJFo7YJ]

Chris Freytag: Quick Tip to Lose Weight! [5-yUoJFo7YJ]

| 1h 28m 28s | Video has closed captioning.

Buy Chris Freytag products at Chris Freytag is best known nationally as a fitness expert and personal trainer for ShopNBC. Her weight loss workouts have been featured in many magazines and videos, and are available to you now as part of a 3-DVD set. In Move to Lose, Freytag presents her "doable" weight-loss program aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just ten minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips for maintaining a positive mindset, eating right, and exercising daily. The third DVD is all about creating a nutrition plan for you and your family. #where do i get keto gummies #when to eat keto acv gummies