Lose Belly Fat by Eating More Yogurt? [5EWhOwxdJ9R]

Lose Belly Fat by Eating More Yogurt? [5EWhOwxdJ9R]

| 1h 28m 28s | Video has closed captioning.

Video for Women: Video for Men: Yes, eating more yogurt can help to slim your belly! However, please make sure that you are eating raw yogurt or yogurt from a grass-fed dairy cow. (Your local farmer should have at least one of these). If you can't find either of these, the next best choice would be organic, whole-fat yogurt. (Yes, I said whole-fat! Whole-fat dairy products allow your body to better absorb the fat soluble vitamins A, D, E and K2). When buying dairy from the store, please watch out for yogurt products that are high in sugar and avoid them! (Note: If you are not buying raw, grass-fed, or organic yogurt, it is quite likely that the good bacteria in the yogurt was actually killed-off during processing. In this case, please check with the manufacture to see if they added the good bacteria in the yogurt before the homogenization/pasteurization process or after. After is much better!) Source: Video Title: Eat More Yogurt to Slim Your Belly? YouTube URL: #kentucky diet pills #pro burn keto gummies cost #amazon ketology keto gummies