Burn Belly Fat Fast - "LIGHT IT UP" Belly Fat Burning Workout!! [5KiZ7OLm3-l]

Burn Belly Fat Fast - "LIGHT IT UP" Belly Fat Burning Workout!! [5KiZ7OLm3-l]

| 1h 28m 28s | Video has closed captioning.

Light it up and get faster results! Learn how to burn belly fat fast! Light it up and set it on fire with this belly fat burning workout. You can banish fat and boost your metabolism with a short, intense cardio workout like this one. This HIIT workout contains 4 moves to help you burn stomach fat fast. You’ll do 45 seconds of work for each exercise followed by 15 seconds of rest in between exercises. Do these exercises 3 times through. 1) Step Up, Lunge Back (Leg 1) – The legs are huge muscles, so you can lose weight just by building muscles in these powerhouses! 2) Step Up, Lunge Back (Leg 2) 3) Jump Rope or High Knees – Jump Rope is the classic fat burning exercise and is featured twice in this fat torching workout. 4) Staggered Pushups with Push Back – These are tough, and tough exercises are what you need to burn fat! 5) Pike Jumps – Super challenging belly fat exercise! 6) Jump Rope or High Knees By now you should be sweaty, and you should have burned loads of calories and fat. We hope this workout showed you how to lose belly fat! If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at For the men's Athlean-X program, check us out at: Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= FOLLOW US ON TWITTER =========================== FOLLOW US ON PINTEREST ============================= #root gummies weight loss #tapeworm pills for weight loss #wawaza keto gummies #whats in alli diet pills #top keto gummies