Boost Your Testosterone | Andrew Huberman - Neuroscientist [5RcAHRz4LF-]

Boost Your Testosterone | Andrew Huberman - Neuroscientist [5RcAHRz4LF-]

| 1h 28m 28s | Video has closed captioning.

In this video, Dr. Andrew Huberman dives into the science of testosterone, exploring its crucial role in the body, from influencing muscle growth and energy levels to its effects on mood and cognitive function. Dr. Huberman, a neuroscientist and professor at Stanford University, breaks down how testosterone works, why it’s essential for both men and women, and the factors that influence its levels. He also shares actionable, research-backed strategies to naturally boost testosterone, including lifestyle adjustments, exercise routines, sleep optimization, and nutrition. Whether you’re looking to improve physical performance, increase motivation, or better understand hormone health, this video offers valuable insights from a trusted expert in neuroscience and human physiology. . Boost Your Testosterone | Andrew Huberman - Neuroscientist . #andrewhuberman #testosterone #testosteronebooster #male enhancement pills work #supercharged v6 male enhance