Keto diet beats Weight Watchers [5WnwYll8p1Q]

Keto diet beats Weight Watchers [5WnwYll8p1Q]

| 1h 28m 28s | Video has closed captioning.

A new study shows a ketogenic diet app intervention leads to greater weight loss and blood sugar improvements than a Weight Watchers app intervention. The low carb group showed greater improvements while eating the same number of calories. Does this show a metabolic advantage to carbohydrate reduction? Also, what is the implication of the diet being a Mediterranean based keto and its role on LDL? In this video we have the bonus of a special interview with Dr. Ethan Weiss, one of the study's authors. Read more about the study: Subscribe to our channel if you don't want to miss any of our videos: About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website Instagram: Facebook: #acv keto health #bio cure keto gummies #mr fields plus diet pills