Lose Belly Fat Fast | Workout Wednesday | Shape [5b-NQqY9K9C]

Lose Belly Fat Fast | Workout Wednesday | Shape [5b-NQqY9K9C]

| 1h 28m 28s | Video has closed captioning.

These flat-belly moves will help you sculpt awesome abs— anywhere, anytime. Workout: 1. Side Plank - 30 to 45 seconds - switch sides 2. Walkout from Pushup Position - 10 to 12 reps 3. Alligator Drag - aim for 10 years - rest for 60-90 seconds Since 1998, Barry's Bootcamp has been delivering The Best Workout in the World® to a legendary following, including A-list celebs, models—even Olympic athletes. Subscribe to the Shape Magazine channel: About Shape: The only source for all things beauty, fashion, celebrity, and healthy! Follow us and get in Shape today! Official Shape Website: Follow Shape on FACEBOOK: Follow Shape on TWITTER: Follow Shape on PINTEREST: Follow Shape on GOOGLE+: Follow Shape on INSTAGRAM: Lose Belly Fat Fast | Workout Wednesday | Shape #is active keto gummies a scam #fit flex keto gummies reviews #get diet pills