Jerry Brainum answers weight-training and nutrition questions: Im trying to lose fat. Is it okay to eat fruit as I try to get leaner? What about







Weight Loss: Will I lose fat or muscle on fruits and dairy? [5i5zEsQ2YDU]

Weight Loss: Will I lose fat or muscle on fruits and dairy? [5i5zEsQ2YDU]

| 1h 28m 28s | Video has closed captioning.

Jerry Brainum answers weight-training and nutrition questions: "I'm trying to lose fat. Is it okay to eat fruit as I try to get leaner? What about dairy products like cottage cheese?" More info at #how to take acxion diet pills #do keto gummys work

Aired: January 06, 2025

Rating: TV-14

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