22 Exercises to Lose Belly Fat [6Ostc5spFYc]
22 Exercises to Lose Belly Fat [6Ostc5spFYc]
| 1h 28m 28s | Video has closed captioning.
Exercises to Lose Belly Fat 1. Squat To Kick (0:34) 2. Side Lunge Windmills (0:50) 3. Lunge Twist Kick (1:08) 4. March with Oblique Twist (1:27) 5. Squat Knee Tuck (1:38) 6. Squat Power Knee (1:55) 7. Knee To Kick (2:10) 8. Burpee Sit Thru (2:23) 9. Circle Crawls (2:38) 10. Rotational Reach Push Up (3:01) 11. Plank Scorpions (3:20) 12. Push Up Stars (3:42) 13. Dolphin Plank Twist (4:02) 14. Cross Body Climbers (4:22) 15. Leg Kick Push Up (4:39) 16. Rotational Sprinters (4:51) 17. Single Single Double Knees (5:09) 18. Climber Jacks (5:33) 19. Slider Plank Circles (5:46) 20. Slider Spiderman Jack (6:03) 21. Dumbbell Chops (6:22) 22. Twist and Pivot (6:33) 23. Slo-mo Sprint (6:47) Subscribe To our Channel before you go: Join our Free Facebook Group: Looking for more workouts? Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips! Apple Users: Android Users: View our workout programs Looking for Nutrition? Take our quiz to find out which macro ratio will work best for you! Follow Redefining Strength… Online: On Facebook: On Instagram: For RS SWAG: #real vita keto acv gummies #optiplex keto gummies reviews
Aired: January 06, 2025
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