BIGGEST DIET MISTAKES When Building Muscle & Losing Fat (Stop or Stay The Same!) [6dg86iJfDXE]

| 1h 28m 28s | Video has closed captioning.

Let's go over the biggest diet mistakes I see people make when trying to build muscle and lose fat. I wanted to make sure I got a little of both, very broad concepts that everyone should apply as well as specific things that can slow or completely halt your weight loss & bodybuilding journey. Let me know what you think in the comments below and get after it! IG - ryanhumiston #super strong diet pills #do slim dna keto gummies work

Aired: January 08, 2025

Rating: TV-14