The BEST fat burner food is BANANAS!! [6tvJAM-9UFd]

The BEST fat burner food is BANANAS!! [6tvJAM-9UFd]

| 1h 28m 28s | Video has closed captioning.

This is the absolute BEST diet / lifestyle for HEALTH, WEIGHT LOSS & athletic performance! Eating fruit will change your life completely. Wanna feel your best and know how to keep doing that till your old age? Eat as much fruit as you can, drink enough water and sleep 10-12 hours. The answer is so simple most people have a hard time believing it. TRY FOR YOUR SELF, you will get results you never imagined. FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law. I am NOT Harley / Durianrider or Freelee, I simply support their cause. If you wish to visit freelee's or durian's channel please go to or show support on their facebook page at Durianrider and Freelee gave their explicit permission to use their content to spread the message as far and wide as possible. Here are some more healthy weight loss life style tips from Durianrider & Freelee Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) Durianrider on Facebook Durianriders 2$ audio mp3 and blog links below. Blog: Follow him on Strava Freelee on Facebook ★ Freelee's ebook ★ Join the Banana Girl Movement ★ Go FRUIT Yourself! ★ My Fruit Community ★ Personal FB Updates ★ Check out my BLOG ★ Buy 30BAD Shirts etc here ★ Epic froothie blenders! ★ One of the best sites in the WORLD ★ Another crazy fruitbat! ★ Real fruit jewellery vegan t-shirts. Im 6ft @ 140 and wear a Medium from both sites. (I DON'T get a commission btw, just promoting cool t-shirts) #refine keto gummies #keto clean gummies review #apple cider vinegar gummie